Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,252 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,467 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,744 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Next Amateur Fight - March 30th by tcbender Started by tcbender, 03-27-2019, 07:10 PM	19 responses 1,690 views 0 likes	Last Post by tcbender 04-03-2019, 05:22 PM
anyone here doing intermittent fasting with Keto? by AddiX Started by AddiX, 03-12-2019, 06:23 PM	14 responses 3,451 views 0 likes	Last Post by P4Pdunny 04-03-2019, 10:40 AM
Simple diet by Moller Started by Moller, 03-09-2019, 08:31 AM	8 responses 1,088 views 0 likes	Last Post by W1LL 04-03-2019, 05:54 AM
Was Rocky Marciano actually a big heavyweight ? by Dempsey19 Started by Dempsey19, 03-16-2019, 02:58 PM	12 responses 3,921 views 0 likes	Last Post by OctoberRed 03-31-2019, 09:33 PM
Strength Training Myths in the Martial Arts by GelfSara Started by GelfSara, 03-29-2019, 01:39 PM	3 responses 1,014 views 0 likes	Last Post by OctoberRed 03-31-2019, 12:12 AM
How many days a week should you train on the heavy bag? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-19-2019, 08:37 PM	13 responses 1,513 views 0 likes	Last Post by STREET CLEANER 03-30-2019, 02:31 PM
What's your favourite pre-fight after weigh-in meal? by Mamo Started by Mamo, 03-29-2019, 04:40 AM	6 responses 1,180 views 0 likes	Last Post by OctoberRed 03-29-2019, 11:44 PM
Are plyometrics beneficial to boxing? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-09-2019, 02:53 PM	10 responses 3,293 views 0 likes	Last Post by HeadBodyBodyBody 03-29-2019, 05:32 AM
Losing 4 pounds in just under a week by RossyJames Started by RossyJames, 03-13-2019, 04:47 AM	14 responses 1,599 views 0 likes	Last Post by Lomadeaux 03-26-2019, 10:45 PM
What are your thoughts on beer and training? by DugzBoxing Started by DugzBoxing, 03-15-2019, 07:06 PM	6 responses 1,357 views 0 likes	Last Post by P4Pdunny 03-25-2019, 08:38 AM
Wim Hof method for injury recovery and prevention by Eastbound Started by Eastbound, 08-27-2018, 07:16 PM	16 responses 5,029 views 0 likes	Last Post by OctoberRed 03-23-2019, 12:12 AM
Safe training exercises with a rib injury by Gingmeister Started by Gingmeister, 03-15-2019, 09:23 AM	6 responses 823 views 0 likes	Last Post by Warrior Scholar 03-22-2019, 08:56 AM
Should I turn my back foot by BalenCPP Started by BalenCPP, 03-12-2019, 04:39 PM	6 responses 1,070 views 0 likes	Last Post by OctoberRed 03-20-2019, 10:42 PM
How much experience before competing Amateur? by The_Duke Started by The_Duke, 03-12-2019, 11:57 PM	7 responses 1,159 views 0 likes	Last Post by OctoberRed 03-20-2019, 10:41 PM
Becoming a boxer, advice needed by RossyJames Started by RossyJames, 03-08-2019, 02:35 AM	22 responses 1,926 views 0 likes	Last Post by Mohammed Aziz 03-19-2019, 12:41 AM
Is creatine a scam? by DugzBoxing Started by DugzBoxing, 03-07-2019, 07:42 AM	19 responses 2,005 views 0 likes	Last Post by OctoberRed 03-18-2019, 09:20 PM
Should a natural born puncher who puts on some muscle still punch the same? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-15-2019, 07:35 PM	2 responses 702 views 0 likes	Last Post by OctoberRed 03-17-2019, 09:54 PM
Is it true lifting weights will make you slower in boxing? by SoldierOfPeace2 Started by SoldierOfPeace2, 03-02-2019, 08:46 AM	10 responses 1,424 views 0 likes	Last Post by GelfSara 03-17-2019, 05:57 AM
Extra support wrapping by welsh_rarebit Started by welsh_rarebit, 03-11-2019, 10:04 AM	5 responses 667 views 0 likes	Last Post by anonymous2.0 03-15-2019, 10:25 AM
Going down a weightclass by tcbender Started by tcbender, 02-14-2019, 08:52 AM	51 responses 4,435 views 0 likes	Last Post by tcbender 03-15-2019, 08:08 AM

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