How many days a week do Amateur boxers train in the boxing gym ?

[WillieWild114]

How many days they train and how many days they have off ?

[millcitymauler]

How many days they train and how many days they have off ?

For years, I was a 4 day a week guy, as were all the top amateurs in that gym. I still think a guy who wants to fight pro some day should have a minimum of 3 days in the gym per week, and even more when they actually get serious.

[Luilun]

Usually 5?

[Rockin']

Usually 5?

As an am I trained 4 days per week. As a pro it was 6 days a week, religiously......Rockin'

[Luilun]

As an am I trained 4 days per week. As a pro it was 6 days a week, religiously......Rockin'

I trained 5 as an amateur
Never turned pro

[Rockin']

I trained 5 as an amateur
Never turned pro

I could have trained 5 days a week, but I was working while I was doing it (and going to school), I worked on Saturdays and couldn't train on that day........Rockin'

[Lucky86]

5 days a week sometimes six. Must be running every day if you really want it

[avalon_star]

Most of my amateur boxing friends train 3 times a week.

[OctoberRed]

Most of my amateur boxing friends train 3 times a week.

That's not enough IMO.

[Lucky86]

Most of my amateur boxing friends train 3 times a week.

That will be enough until they fight a guy who trains 5.