How come boxers run with Beanies on?

[tito_bandito]

It could be blazing hot outside and they will still run with a beanie on. I'm assuming they are trying to lost water weight from their face.

[CasualBoxingFan]

It could be blazing hot outside and they will still run with a beanie on. I'm assuming they are trying to lost water weight from their face.

Rocky Baoboa wore one to win, so should you


...thats if you want to win an osccar for best actor, lol!!!!

[F l i c k e r]

makes your body heat up faster. hence why they also wear sweats and long sleeve shirts sometimes with gloves.

[Cuauhtémoc1520]

Most of the heat from your body escapes from the head, in turn it holds heat if you cover it up.

I always train with a hoodie and beanie on because I don't sweat a lot and need something to get me warmed up.

[mudpunch]

Why would you need to hold the heat by covering yourself? What benefits?

[Bullrush]

you sweat, you lose weight. also your body temperature stays up longer, you dont cool off as fast. we lose most the head in our body through our head, so its very important to cover your head up with something

[ChiTown2Diego]

Why would you need to hold the heat by covering yourself? What benefits?

When you run hot your body works harder and as a result you burn more calories in the process - metabolism is accelerated as is the ability to burn fat. This is accomplished more effectively by using a thermogenic such as green tea prior to workouts.

[cja07007]

Go for a run with one on. Youll see you heatup alot quicker.