Announcement

Collapse
No announcement yet.

Marvin Hagler training routine

Collapse
  • Filter
  • Time
  • Show
Clear All
new posts

  • Marvin Hagler training routine

    ..............I have an article from Ring Magazine a month before he fought Hearns. It was this routine, pretty basic really.........

    Six to eight miles on the beach at Cape Cod where he trained, then he went into "solitary till six in the evening. At six, he went to the gym they'd set up alongside the pool at a hotel nearby.

    Jumping rope, heavybag, speedbag, several rounds each, but one strict rule was adhered to: three minutes work, one minute rest, for all of it. Situps, too; three minutes work, one minute rest.

    Then the sparring. Marvin had to have several sparring partners in camp with him because he used them up with such regularity. He even beat his own half-brother Robbie Sims with equal malice. No familial considerations given. "Marvin don't ease up on you," said longtime sparring partner and world champion to be Buster Drayton, "he comes to work."

    He had to put an old baseball cap on his head backwards before putting on the headgear, to prevent chafing his eyebrows, then he was ready. The procession of three to four sparring partners went two rounds each before slumping off. Drayton also said that his sparring mates would leave the ring with the insides of their mouths so chewed up from Hagler's blows they couldn't eat dinner that night.

    After that, he was done. The workouts were open to the public, so he'd remove his gear, toss a nod to the audience, and return to the self-imposed solitary confinement. Those working with him in camp remark that he wouldn't mix with others as some might. He stayed in his room, and could be seen frequently sitting alone on his balcony staring out at the Cape for long periods at a time.
    The article didn't comment on his diet.

  • #2
    thanks for the information

    Comment


    • #3
      Originally posted by paSSion View Post
      thanks for the information
      i love that i bet marvin hagler was just off the hook i would love to just watch that warrior work i'm sure he deserves his spot as an all time great

      Comment


      • #4
        Interesting stuff,we need more things like this dug up

        Comment


        • #5
          I've got training info on fighters like eubank, Hopkins, Dempsey, foreman and others that I can post.

          Comment


          • #6
            Originally posted by rockymarciano1 View Post
            ..............I have an article from Ring Magazine a month before he fought Hearns. It was this routine, pretty basic really.........

            Six to eight miles on the beach at Cape Cod where he trained, then he went into "solitary till six in the evening. At six, he went to the gym they'd set up alongside the pool at a hotel nearby.

            Jumping rope, heavybag, speedbag, several rounds each, but one strict rule was adhered to: three minutes work, one minute rest, for all of it. Situps, too; three minutes work, one minute rest.

            Then the sparring. Marvin had to have several sparring partners in camp with him because he used them up with such regularity. He even beat his own half-brother Robbie Sims with equal malice. No familial considerations given. "Marvin don't ease up on you," said longtime sparring partner and world champion to be Buster Drayton, "he comes to work."

            He had to put an old baseball cap on his head backwards before putting on the headgear, to prevent chafing his eyebrows, then he was ready. The procession of three to four sparring partners went two rounds each before slumping off. Drayton also said that his sparring mates would leave the ring with the insides of their mouths so chewed up from Hagler's blows they couldn't eat dinner that night.

            After that, he was done. The workouts were open to the public, so he'd remove his gear, toss a nod to the audience, and return to the self-imposed solitary confinement. Those working with him in camp remark that he wouldn't mix with others as some might. He stayed in his room, and could be seen frequently sitting alone on his balcony staring out at the Cape for long periods at a time.
            The article didn't comment on his diet.
            Who's on the front of the cover? I have nearly all Ring Magazines from the 80's........

            Comment


            • #7
              I don't have the magazine I copied and pasted that from another site because I know a lot of people would want to how hagler trained.

              Comment


              • #8
                Here is the link
                http://www.********boxing.com/forum/...ad.php?t=55874

                Comment


                • #9
                  Here's some training info on joe louis I got from books and the Internet. Not sure if it's all true (sorry it's only short)

                  Foot work/positioning was important to joe and he did footwork drills daily
                  he ran 6 to 10 miles in the morning

                  he ate a lot of prunes

                  he would go out on to a lake and do some rowing

                  to improve his left hand he would often tie his right hand up in sparing

                  Lots of calisthanics

                  he would try to catch a fly while it was flying to improve his reflexes

                  Comment

                  Working...
                  X
                  TOP