Hey i was wondering what is the best mouthguard to have? I have one of the everlast brainpad ones that hold the jaw open slightly but i noticed when i get tagged in the chin/jaw i feel it afterwards in a bad way. So im not sure what to do, i know on occasion my chin will float up and i will get tagged that is something i have to work on. Are those types of mouthguards good or do i just need to focus on my defence more?
this is what i have
this is what i have
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