Examples Tyson and Tua..fighters who "sit" on their shots..more examples please.."you punch them with your ass"
Announcement
Collapse
No announcement yet.
Boxers with big thighs and butts=brutal power
Collapse
-
-
Of course.
The lower body/posterior chain is the root of all power and explosiveness. Strong quads, glutes and hamstrings will take athletes much further than anything upper body related.
There's a reason strength coaches at the highest levels of all sports prioritize the posterior chain.
Comment
-
Tommy Hearns and Alexis ARguello had skinny legs but could crack
Julian Jackson hardest hitter had skinny legs or not super thick legs or butt.
I think for wrestling having a thicker leg base is more important for a sprawl and for takedown or tackling shoots.
Comment
-
-
Originally posted by gmc_rfc_06 View PostOf course.
The lower body/posterior chain is the root of all power and explosiveness. Strong quads, glutes and hamstrings will take athletes much further than anything upper body related.
There's a reason strength coaches at the highest levels of all sports prioritize the posterior chain.Last edited by GMAN SUPREME; 03-09-2017, 09:05 PM.
Comment
Comment