“That’s quite important to know in a fighter,” Billam-Smith added. “To know what boxers are like at times, and after hard sparring and what it takes out of them. It's probably different to a lot of other sports, whereas rugby, everyone’s the same, and they’re always battered as well, I imagine. But with boxers, it’s kind of peaks and troughs. There’s obviously different demands as well, but he understands the demands, physiologically, on the body, so he’s really helped me. And yeah, I’d say differently, there's a lot of stuff which is done. It’s still strength-based, but there’s a lot more power-based stuff rather than max lifting.